A how to manual for anyone interested in learning detailed instruction on postures, breathing, meditation and history of yoga.
Four years of interviews of why everyone is doing yoga. Reasons to do yoga and why not to.
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Healing Power of Yoga Unlocked
Healing has been reported as a result of the yoga practice for as long as it has been recorded. The health benefits of yoga are on more than a physical level. It has and will change the course of peoples lives.