A how to manual for anyone interested in learning detailed instruction on postures, breathing, meditation and history of yoga.

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Four years of interviews of why everyone is doing yoga. Reasons to do yoga and why not to.

Available on Amazon or Kindle.

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EBOOKS

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Healing Power of Yoga Unlocked

By Trainer Troy Yoga

Healing has been reported as a result of the yoga practice for as long as it has been recorded.  The health benefits of yoga are on more than a physical level.  It has and will change the course of peoples lives.  Why?  What is the healing power of yoga?  To understand how to unlock the healing powers of yoga takes an understanding of the systems it is working on.  Troy breaks down three ancient systems of esoteric belief and the modern day understanding of their medical implications.  How yoga heals the body, mind and more is a great addition to anyone already practicing or those new to the ideas of yoga.  It will empower you to experience the healing transformative powers of each posture both on an energetic and physical level.  Feel your postures from the inside out, working to bring you into alignment and healing.  Troy's approach is easy to impliment in each posture to supercharge your yoga experience. 

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