Tuesday's Slow Flow with Trainer Troy Yoga: Refresh your day with tranquility and energy! Join me for Tuesday Slow Flow with Trainer Troy 3:00 Eastern/ 12:00 pm Pacific. Embrace the day with gentle stretches, mindful breathing, and a rejuvenating flow to set a positive tone for the rest of your day and week.

Starting Feb 13, 2024 03:00 PM Eastern Time / 12:00 Pacific(US and Canada)

Venmo donation @trainertroyyoga

PayPal @shantitroy

Donation request $5-$20 

Thank you in advance for donating.

Love and light, Troy

Troy Cox is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting

https://us06web.zoom.us/j/84763947322?pwd=jYaU3PlibQFfebTN0HkyuwyPTRNgRd.1

Meeting ID: 847 6394 7322

Passcode: YogiTroy

Topic: Tuesday Slow Flow with Trainer Troy

Time:  Every week on Tue 3:00 p.m. EST