videos
YouTube @TrainerTroyYoga
Head Stand 3 Tips
https://youtu.be/ztIb6x7J6M4
20 Counted Breath Technique
https://youtu.be/h82Tos5dKMs
Meditation 108 OM's
https://youtu.be/8i2q5VN3u6UHip Opener
https://youtu.be/Sca87c87OfI
Troy Cox
Private Stretching, Yoga, Meditation lessons, Teacher Training, Eating Coaching and Life Management Coach
500 Hour ERYT Yoga Alliance Yoga Facilitator
Corporate Services Available
Troys book available on Amazon and Kindle:
Troys Web Site www.trainertroy.com
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My YouTube channel: https: https://www.youtube.com/playlist?list=PL-wiTZTYkFX57V5gZ37lCjPgnP9d0B1cy
My book is available on Amazon: https://www.amazon.com/dp/1535446668/ref=cm_sw_r_fa_dp_t2_PR-yzb81HBK4P