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Teacher Training 200 Video Tutorials

These videos are meant to supplement the training with Troy.  They have been made over several years and vary in quality. 

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Image by Susanna Marsiglia

Yoga Element

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YouTube Playlist 

Anatomical Model

Yoga Anatomy

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YouTube Playlist

Mudra Meditation

Meditation

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YouTube Playlist

Teaching Methods

YouTube Playlist

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200 Hour Postures

YouTube Playlist

 Orlando Florida  Tel: (407) 285 8719

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Empowering all levels of yoga practitioners with expert guidance on safe alignment, injury prevention, and personalized modifications. Discover comprehensive resources for yoga safety, personal training, and wellness at TrainerTroy.com

© 2011 Safe Yoga School Trainertroy.com is dedicated to providing you with the knowledge and resources you need to practice yoga safely and effectively. Our team of experts is committed to helping you achieve your fitness goals and prevent injuries. Whether you're a beginner or an experienced practitioner, we have the tips and techniques to enhance your yoga practice. Explore our website to learn more about proper alignment, injury prevention, and modification techniques. Start your journey to a safe and fulfilling yoga practice with Trainertroy.com today

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